Begin with a right attitude. Our actions have consequences.
Pay attention to attitude.
We need to uproot feelings of sadness, misery, uunhappiness.
Stop the onslaught of emotional distress as soon as possible.
Study it and do not let it take charge of the mind.
When overwhelmed do something physical - do not let the mind bring about a physical collapse.
How do we do that? GET UP!
Listen to the madness of what the mind is telling and exclaiming.
Educate the mind to calm down.
It takes as long as it takes.
Even if we have to go back and forth, up and down…do not give up.
STOP believing that, whatever the trouble is, it is ALL ABOUT YOU.
It is not ALL ABOUT YOU.
Suffering is universal.
Suffering comes & goes.
There is an end to suffering.
DROP the EGO.
STOP the self-centered bawling to yourself.
LIfe is tough for everyone.
Fulfill the desire to find the Beloved Source of all existence.
This is just the beginning. We begin and continue. Don’t give up! Keep going.
It may be rough at times. It is often rough at times for everyone. Do not be a frightened baby. GET UP! Keep Going. Love is all around us - not the love of ego to ego - but love that passes all mental understanding. To know this requires we drop the ego - not wanting anything, not having anything, not getting anything.
P.S.
Let go of attachment and aversion.
Don’t give up. Keep going.
OM
🙏
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